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FAQ
Frequently asked questions
General
Unlike therapy or other traditional session-based approaches, where support is often limited to the appointment itself, my coaching is a comprehensive fand fully surported.The work we do together doesn't begin and end in our weekly meeting. Real change happens as you take what we explore in session and apply it to your everyday life. Ongoing support between sessions allows you to stay connected to the work, navigate challenges as they arise, and maintain momentum without waiting for your next appointment.My role is not simply to provide a weekly session, but to support and partner you throughout the whole process of your transformation.
Weekly private one-to-one sessions55 minutes, via Zoom or in person*Session recordingsYours to keep *Session transcriptsYours to keepPersonalised weekly session notesWritten after every sessionSupport materialsAs the work requiresMessage support between sessionsStay connected to the workPrivate teachings, tailored to youDrawn from my own curriculumCheck-in callsAvailable as required**In person please request
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