Eight New Mid Life Thoughts To Believe
Change your life.
The biggest barrier you have to overcome to get you taking action to create a life that's truly yours is your belief system.
And I know that even that line - is the first barrier I have to get through to you so that you can hear what I have to say.
Your belief system like mine has been fucked with.
As women or people that have been socialised as a woman, the limits put on our belief systems are vast.
I see it every day.
I see how women living under the influence of belief systems that make living a life true to themselves, especially mid life women...
The problem is our belief systems are built on unchecked thoughts. And we don't know that they are there. We think that life is just the way it is.
Well, it's not.
I have so many thoughts I want to share with you. To help you check in with what you think.
I am going to start with mid life thoughts. These are important. Because if we don't check our thinking here. We will be governed by the patriarchy we have internalised instead. And that is ugly, disempowering thinking that we don't want.
As a start, here are 8 thoughts I want you to try on.
I want you to say them to yourself.
And I want you to notice how you feel when you do that.
What does the feeling do to your body? And why?
Notice, what you thought before? And how does this feel instead?
8 new thoughts you want to believe about mid life that will help you change your life.
Our mid life, perimenopause and menopausal journey is a rite of passage.
The physical symptoms we go through is Mother Nature telling us to slow down, listen and connect.
Parts of us have had to die, so other parts can come alive.
Periods of darkness are part of the incubation process.
This is the time when a woman rises.
Everything we need is already in us, our mid life work is to reveal it.
We belong to a new generation of powerful midlife feminine thinkers.
Mid life women are healers.
Big Love Maree
#midlife #midlifecrisis #lifecoach #women #over50