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WINE RETREAT

A 1: 1 private guided coaching process to

change the way you 

over drink wine.

"I'M SO TIRED OF OVER THINKING WINE."

When the first thing you think about in the morning is how much

wine you drank last night.

When you feel like you're always doing the mental

 walk of shame.

When breaking drinking promises 

is beginning to feel like Ground Hog Day.

As much as you hate to admit it,

it seems you can't see a way out.

You can speak with me, because I know how to help you out.

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IS THIS WORK FOR YOU?


If you love wine and socialising, all your girlfriends drink, you identify as all or nothing with all the things, but you are struggling to find the balance with the way you drink and you know it's holding you back. 

Then this work is for you.

 

CONVENTIONAL "STOP DRINKING" PROGRAMS FOCUS ON MANAGING YOUR DRINKING

With tools like managing stress, changing behaviours, abstinence, challenges, willpower, "commitment", and going for a walk.

This didn't work for me, and I guess it hasn't worked for you.

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HELLO I'M MAREE.

I'M THE FOUNDER & COACH AT THE

WINE RETREAT

"I'VE TRIED EVERYTHING,

 I THINK THERE IS SOMETHING

WRONG WITH ME."

 There is nothing wrong with you, but I know how you feel.

 

I've been caught in the same old cycle of overdrinking wine.

I've felt the frustration, questioned my sanity, lost my confidence

and struggled with self respect. 

WILLPOWER DOESN'T WORK

CHALLENGES DON'T WORK

BEATING YOURSELF UP DOESN'TWORK

Changing the way you engage with wine, comes from understanding what you unconsciously believe about drinking wine. The situations in your life don't make you drink. It's the way you think and feel that makes you overdrink.

WINE RETREAT

Testemonnials about Marees Work

*****
In less than a month working with Maree I drank less than I had in 20 years. The  work we did in the retreat was nothing short other than life changing.
I have lost that obsession with wine. I am really take it or leave it.
And I never, ever thought that would be the case.
Its the best self work I have ever ever done. 
Zoe

YOU OVERDRINK WINE BECAUSE

YOU  FEEL OVER DESIRE.


Your desire is an emotion triggered by your thoughts.


Your over desire is triggered by your beliefs and thoughts.


It's been a rough day.
I deserve a reward.
F*ck it.


Emotions drive your actions and behavioural patterns.
Desire drives you to pick up a drink.

Overdesire drives an urgency that makes you determined to drink.


To change the determination and urgency to drink wine, 

you have to unwind your over desire.

To change the way you drink, you have to change the unconscious mind

and the way it makes you think

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FINDING YOUR BALANCE

WHAT YOU WON'T MISS

2 AM anxiety.

Bad conversations, you get to leave instead of stay.

Stupid arguments with your partner.

WHAT YOU GET 

Saturday mornings.

Weekends where you look forward to the day ahead

instead of regretting the night before. 

The ability to leave dull events anytime you want.

take it or leave it attitude.

To stop faking what you don't remember.

To listen properly to the important things

your friend said over dinner.

Stop worrying about what you think you might

have said the night before.

Get back those missing hours.

Integrity, self-assuredness and self confidence.

Emotional Maturingy.

Confidence & Poise. 

Reingaging with your possibility & potentail.

 

"The only way to sum up this training is that Maree's coaching process

is fast, powerful, liberating and life changing work. 

Private Client - WINE RETREAT 2024

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PROVEN 

An integrative, deep-coaching process, backed by neuroscience to help you make those profound change in the patterns of your mental and emotional processing that will not only change the way you drink, but it will also change the way you opeerate in every area of your life

FULLY SUPPORTED

Private weekly sessions, daily accountability, personalised training, phone and messaging check-ins, and flexible scheduling to accommodate your lifestyle.

 

EXPERTISE & INSIGHT

My extensive training, expertise and clairsentient insights will provide you with unparalleled guidance and invaluable life advice.

 

PREMIUM

An exclusive and private, high-touch experience tailored to the preferences and needs in your current life.

WINE RETREAT

THE WINE RETREAT IS A  PRIVATE COACHING PROCESS

TO TEACH YOU HOW

TO STOP OVER DRINKING WINE

WINE RETREAT APPLICATION PROCESS

01.

FIND A TIME & BOOK AN INITIAL APPOINTMENT

Fill out the short questionnaire. There is a consultation fee that would get deducted from the cost of the Retreat if you decide you work with me and this path seems right.

02.

FILL IN THE SHORT FORM WHEN YOU BOOK.

This allows me to prepare for our call. 

03.

WE CUSTOMISE YOUR  PATH ACCORDING TO YOUR GOALS

You tell me how you want to drink and well work that into our plan.

04.

WE EXECUTE YOUR PATH TOGETHER AND YOU ENTER A BRAND NEW PHASE OF LIFE.

Fully supported, with me as your mentor and guide - both of us dedicated to transforming the way you use wine in your life.


When what you want to do and what you end up doing when it comes to drinking wine is in conflict you are experiencing cognitive dissonance. 

Cognitive dissonance is an argument between your thoughts.

In my self coaching therapy process, I teach you how to discern the thoughts that come from these two thinking systems. 


We are always creating results. Either intentionally or unintentionally. 

This is especially true with wine.

Unintentional thinking feels like resistance. 

Intentional thinking creates flow.

When you get the results you want in your life, you are being intentional with conscious thought.

When you don't get the results you want in your life, you are unintentionally leading with your unconscious mind.

The process of my work is to show you how to uncover your limiting belief systems so we can sharpen your intentional thought. 

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 LIFE WITH WINE

 

"I wasn't quite sure of what to expect with the Wine Retreat, but the process, the teachings and working with Maree has been life changing.

 

My relationship with alcohol has transformed. I never actually thought thats I could become one of those drinkers that was take it or leave it. But thats how I am.

My desire has changed.

 

When you just don't feel like drinking, drinking less is not an issue. It's like if you are at a birthday party and you don't eat birthday cake, not because you "can't" but just because you just don't want it. 

 You don't feel like you're missing out. You just don't want it."

 WINE RETREAT 2024

WINE RETREAT

A 1:1 private guided coaching process to show you how to stop over-drinking wine.

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