Welcome! We are UNDER CONSTRUCTION this week - limited site but enough to steer you in the right direction. Links below. Thanks Maree

It's about choosing change.


And then getting the right help


Women come to me feeling ashamed, embarrassed, upset, fragile,  confused, helpless, disappointed, disheartened, powerless, bitchy, grumpy, resentful, angry or just full-blown pissed off. 

These emotions are caused by the conflict between what they want to do and what they end up doing when it comes to food & wine.

The behaviours these emotions drive manifest as overeating, binge eating, procrastination, indecision, over-drinking, perfection paralysis, rumination, avoidance & rebellion.

This results in shame, unworthiness & reinforces long-held limiting beliefs. 

Self expression, freedom & confidence dissolve. And on an opportunity for a woman is lost.

I change that for them. 


Book a consultation call.

“This process is fundamentally life changing. It is so much more than a weight loss program.”

16.7kg Lost

"My outlook to life has changed, not just my weight.

Nothing like I had expected. Best thing I've ever done."


22.7kg Lost

"I battled with my weight my entire life.

Maree taught me that I was worth it. The program is lifechanging and not what I expected."



15.4kg Lost

"I didn't know I was so awful to myself. I feel younger and smaller, I've never felt this way before!

It's like nothing you could ever expect from a weight loss program." 

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Learn About The Program

Struggling with weight is boring. It makes you hide & keeps you playing small.


I struggled with my weight for more than 25 years. But I kept doing the same thing over and over again like it was groundhog day. 

The principle of my work is pretty straight up. Thoughts create your results. Not your actions. This universal concept, in its simplicity, changed my life. 

It's not what you do. It's what you think. 

Applying this knowledge to weight loss has been nothing short of miraculous. If you've tried everything, and nothing has worked, you are in the right place. 

Let me guide you through my process. I will lead and mentor you until you get your results.


Maree White 

Master Life Coach. B.A


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