MAREE WHITE
AUSTRALIA
When the first thing you think about in the morning is how much wine you drank last night.
When you feel like you're always doing the mental walk of shame.
When breaking drinking promises is beginning to feel like Ground Hog Day.
As much as you hate to admit it, it seems you can't see a way out.
You can speak with me because I know how to help you out.
"I'M SO TIRED OF THINKING ABOUT NOT DRINKING WINE."
CONVENTIONAL "STOP DRINKING" PROGRAMS FOCUS ON MANAGING YOUR DRINKING
With tools like managing stress, changing behaviours, abstinence, challenges, willpower, "commitment", and going for a walk.
This didn't work for me, and I guess it hasn't worked for you.
"I'VE TRIED EVERYTHING,
I THINK THERE IS SOMETHING
WRONG WITH ME."
There is nothing wrong with you, but I know how you feel.
I've been caught in the same old cycle of overdrinking wine.
I've felt the frustration, questioned my sanity, lost my confidence
and struggled with self respect.
WILLPOWER DOESN'T WORK
CHALLENGES DON'T WORK
BEATING YOURSELF UP DOESN'TWORK
Changing the way you engage with wine, comes from understanding what you unconsciously believe about drinking wine. The situations in your life don't make you drink. It's the way you think and feel that makes you overdrink.
YOU OVERDRINK WINE BECAUSE
YOU FEEL OVER DESIRE.
Your desire is an emotion triggered by your thoughts.
Your over desire is triggered by your beliefs and thoughts.
It's been a rough day.
I deserve a reward.
F*ck it.
Emotions drive your actions and behavioural patterns.
Desire drives you to pick up a drink.
Overdesire drives an urgency that makes you determined to drink.
To change the determination and urgency to drink wine,
you have to unwind your over desire.
To change the way you drink, you have to change the unconscious mind
and the way it makes you think.
FINDING YOUR BALANCE
WHAT YOU WON'T MISS
2 AM anxiety.
Bad conversations, you get to leave instead of stay.
Stupid arguments with your partner.
WHAT YOU GET
Saturday mornings.
Weekends where you look forward to the day ahead
instead of regretting the night before.
The ability to leave dull events anytime you want.
A take it or leave it attitude.
To stop faking what you don't remember.
To listen properly to the important things
your friend said over dinner.
Stop worrying about what you think you might
have said the night before.
Get back those missing hours.
Integrity, self-assuredness and self confidence.
Emotional Maturingy.
Confidence & Poise.
Reingaging with your possibility & potential.
"The only way to sum up this training is that Maree's coaching process
is fast, powerful, liberating and life changing work.
Private Client - WINE RETREAT 2024
PROVEN
An integrative, deep-coaching process, backed by evolutionary neuroscience to help you make those profound changes in the patterns of your mental and emotional processing that will not only change the way you drink, but will also change the way you think in every area of your life
FULLY SUPPORTED
Private weekly sessions, daily accountability, personalised training, phone and messaging check-ins, and flexible scheduling to accommodate your lifestyle.
EXPERTISE & INSIGHT
My extensive training, expertise and clairsentient insights will provide you with unparalleled guidance and invaluable life advice.
PREMIUM
An exclusive and private, high-touch experience tailored to the preferences and needs in your current life.
WINE + LIFE + BALANCE
WINE + LIFE + BALANCE IS A PRIVATE COACHING PROCESS
TO TEACH YOU HOW
TO STOP OVER DRINKING WINE
WINE RETREAT APPLICATION PROCESS
When what you want to do and what you end up doing when it comes to drinking wine is in conflict you are experiencing cognitive dissonance.
Cognitive dissonance is an argument between your thoughts.
In my self coaching therapy process, I teach you how to discern the thoughts that come from these two thinking systems.
We are always creating results. Either intentionally or unintentionally.
This is especially true with wine.
Unintentional thinking feels like resistance.
Intentional thinking creates flow.
When you get the results you want in your life, you are being intentional with conscious thought.
When you don't get the results you want in your life, you are unintentionally leading with your unconscious mind.
The process of my work is to show you how to uncover your limiting belief systems so we can sharpen your intentional thought.
LIFE WITH WINE
"I wasn't quite sure of what to expect with the Wine Retreat, but the process, the teachings and working with Maree has been life changing.
My relationship with alcohol has transformed. I never actually thought thats I could become one of those drinkers that was take it or leave it. But thats how I am.
My desire has changed.
When you just don't feel like drinking, drinking less is not an issue. It's like if you are at a birthday party and you don't eat birthday cake, not because you "can't" but just because you just don't want it.
You don't feel like you're missing out. You just don't want it."
WINE RETREAT 2024
