AN EMOTIONALLY INTELLIGENT & INTUITIVE WAY TO RELEASE THE BODY WEIGHT YOU DONT NEED ANYMORE.
"Maree's coaching went above and beyond my expectations throughout the entire course. Our thoroughly entertaining and nurturing sessions delivered compelling, educational, invaluable teachings and coaching.My life has changed in many ways, but my weight went from 86kg - 71kg.
I feel more in control of my future than I’ve ever been."
ST KILDA | 2020
Somatic weight loss is an emotionally intelligent and intuitive way to release the body weight you don't need anymore.
Women want to lose weight for a variety of reasons.
Fitness & agility.
Health & longevity.
Individual aesthetic shape and form.
Creative expression in fashion.
The reason doesn't matter; what matters is that you are doing it for yourself.
Thinking about losing weight and not being able to lose weight creates emotional turmoil.
Wanting to lose weight and doing something about it is noble. It takes courage.
Weight gain happens because we over-eat and over-drink. We overeat and overdrink because of the way we feel.
The emotions we feel manifest in our bodies, which is why eating and drinking soothes us.
Approaching weight loss through the body and the mind means that we don't just treat the symptom we treat the cause.
If you have struggled with losing weight, managing your body over eating and over drinking this process will work for you.
THE SOURCE OF WEIGHT GAIN IS HOW OUR MIND HAS BEEN CONDITIONED TO THINK ABOUT WHAT WE EAT AND DRINK.
"Maree totally understands because she’s really been there too. She’s a champion for women’s personal growth and health. There is no one quite as on the mark as Maree. She is a world class coach. Hire her and tell all your girlfriends. It will be one of the best moves you’ve ever made…. Guaranteed."
VICTORIA | 2020
Changing the way you think about food and wine and how it shows up in your life, is so much easier than trying to change the food and the wine.
When you unwind that conditioning there is no need for willpower.