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How To Eat Drink & Think these Christmas Summer Holidays - Mind Focused Weight Loss

What you would get from this course:

  • 8 Key Concepts Eat Drink Think
  • Eat and Drink What You Want
  • What Is Mindset Weight Loss? 
  • Why Weight Loss Hasn't Worked in the Past
  • The Missing Piece: How to Change your Mind
  • Emotions - Food And Wine And What Drive Us
  • Vision & Mind Focus - Bringing Your Goal to Life
  • Aligning What You Want To Do With What You Do
  • Becoming a Woman Who Knows How to Think about Eating and Drinking to Lose Weight
  • Understanding Desire

    And how to bring it all together with grace and aplomb!

    Daily Practice 1: Compelling Reason. Making it sexy.

    Daily Practice 2: Scales. Not what you think.

    Daily Practice 3: Drink Plan. Don’t be scared now.

    Daily Practice 4: What You Actually Eat. Surprise surprise.

    Daily Practice 5: Managing Your Urges. More fun than working your pelvic floor.

    Daily Practice 6: What Worked, What Didn't Work & What I'll Do Better. Never thought of it like that did you?

    Daily Practice 7: Sources of Joy. Because we all deserve more joy in our life.

     BONUS: Live Zoom Coaching Q & AfFocus calls with Maree.  

    December Wednesday 16th, 7:00 pm:   

    December Wednesday 30th, 7:00 am:    

    January Thursday 7th, 7:00 am:  

    January Thursday 14th, 5:00 pm:      

 

It's a brand new release, at a super great price.

And it would make a great Christmas present.