"OF ALL THE THERAPIES & SELF DEVELOPMENT WORK I HAVE DONE. COACHING IS WHAT CHANGED IT FOR ME."
I WORK WITH CREATIVE, HEDONISTIC, DEEP THINKING, WILD SPIRITED MIDLIFE WOMEN WHO WANT TO DO THE NEXT CHAPTER THEIR WAY.
Welcome to my space. My coaching practice is all about helping you create the changes in your life that will make you happy fulfilled and complete as you prepare for the next part of you life.
How I work.
I have a unique and very effective coaching style. I work one on one with my clients in a focused upfront way that produces excellent results. I am a certified life, health and body weight coach. I have worked extensively with midlife women, developing programs that support the emotional and energetic impact midlife has on womens life. I developed the Journey and the Body Mind Model ™ weight loss process specifically for women over 40 who love food and wine.
I trained in movement, dance, drama, philosophy and the Arts. (Victorian College Of The Arts, Melbourne University. )
I have a longstanding personal interest in exploring alternative mind and emotional therapies, including thought work, somatic therapy, and Ayawacha.
My coaching method is unique - my clients are unique.
I treat the cause of the symptom, not just the symptom itself
I use the four internal human elements to uncover and understand the cause.
Psyche - the mind, thoughts, beliefs and ideas.
Soma - emotions and feelings caught in the body.
Energy - the way we present to the world and how we act.
Flow - the truth we find when we are aligned.
I use a variety of coaching and council techniques. I also teach my clients a self-coaching framework that they can use in other areas of their life, long after our work is done.
My work is fast and extremely effective - Clients get deep insight into what is going on and are able to process and move on quickly.
Clients return to my work over and over again as their lives change and grow.
If you would like to speak with me please feel free to email me here at firstname.lastname@example.org or you can text me on 0419952532 your details and I will contact you back.