My work is about helping you create the changes in your life that will make you happy, fulfilled and complete as you prepare for the next part of you life.

 

How I work.

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I have a unique and very effective coaching style. I work one on one with my clients in a focused upfront way that produces excellent results. I am a certified life, health and body weight coach. I have worked extensively with midlife women, developing programs that support the emotional and energetic impact midlife has on women's life. I developed the Journey and the Body Mind Model ™ weight loss process specifically for women over 40 who love food and wine.

 

I trained in movement, dance, drama, philosophy and the Arts. (Victorian College Of The Arts, Melbourne University. ) In my other lives I have been an interior designer, festival producer and creative director and stylist. 

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I use a variety of coaching and council techniques. I also teach my clients a self-coaching framework that they can use in other areas of their life long after our work is done.

 

My work is fast and extremely effective - Clients get deep insight into what is going on and are able to process and move on quickly.

 

Most of my women return to my work over and over again as their lives change and grow.

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