What if you were just willing to give up the story you have? The one that is causing you all the pain. The story that's stopping you The story that creates all those negative feelings - frustration, shame, anger, hopelessness and hurt. What would happen if I could lean over to you and hold out my hand, and you could just place that sorry story in my palm? And you just handed it over?
You can, you just have to do three things.
You have to believe that story is your lens. And that it is made up of sentences from your brain
She should d different. This is deliberate I don't deserve this I am not worthy I am a failure This should never have happened. I just can't do it. It's not my choice.
Then you would have to give up something. The benefits you get from telling that story. To yourself and to others, You would have to give up
Blaming Accusing Shaming Helplessness Attacking Victimization Being right Point proving. Martyrdom
And to do it completely You have to recognise the suffering holding your story creates. And then decide to commit anyhow.
And it doesn't matter what the subject is. Relationships, money, weight or work.
What can you see for yourself? If you just handed it all over? And then took responsibility for what was left?
Can you imagine what that would do?
It would change everything.
Its ownership, control and freedom.
And grace. Lots of grace.
Are you in?
At your service.
Find out how this work will take you through what's stopping you from losing weight. And beyond. Way beyond. Book one of my time spots to have this conversation.